Choose the Life You Want
101 Ways to Create your Own Road to HappinessAudiobook CD - 2012
We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day-to do, to feel, to experience-that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective-helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It's up to you to choose the life you want!
Publisher: [Place of publication not identified] : HighBridge, 
Copyright Date: ℗2012
Branch Call Number: CD 158 BEN
Characteristics: 5 sound discs :,digital ;,4 3/4 in.