Fear

Fear

Essential Wisdom for Getting Through the Storm

Book - 2012 | First edition.
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Publisher: New York : HarperOne, [2012]
Edition: First edition.
Copyright Date: ©2012
ISBN: 9780062004727
0062004727
Branch Call Number: 294.3442 NHA
Characteristics: vi, 164 pages ;,22 cm

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1aa
Feb 11, 2018

The varieties of things people fear and how they fear them are all discussed and meditation exercises are given, from the really simple to the intermediate. Clear, organized, and useful.

d
dirtbag
Nov 12, 2017

An easy introduction to Nhat Hanh's Buddhist teaching. As I read it I thought it could be useful to people who get caught up in their own worries and anxiety. It presents a useful perspective on anxiety.

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