Bellydance Fitness for Beginners
Slim DownDVD - 2013
A full-body workout that slims and tones your body through cardiovascular and strength dance moves. Fast belly dancing burns calories, while building cardiovascular endurance. Muscle isolation exercises tone your hips, buns, thighs and abdominals. All these moves interweave belly dance basics. So you₂re beautifying your body while practicing belly dancing₂s charms. Experience the amazing benefits of belly dance!
Publisher: [United States] : Bayview Fitness, 
Branch Call Number: DVD 793.3 BEL
Characteristics: 1 videodisc (44 min.) :,sound, color ;,4 3/4 in.
Alternative Title: Slim down [videorecording]