Bellydance Fitness for Beginners

Bellydance Fitness for Beginners

Slim Down

DVD - 2013
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A full-body workout that slims and tones your body through cardiovascular and strength dance moves. Fast belly dancing burns calories, while building cardiovascular endurance. Muscle isolation exercises tone your hips, buns, thighs and abdominals. All these moves interweave belly dance basics. So you₂re beautifying your body while practicing belly dancing₂s charms. Experience the amazing benefits of belly dance!
Publisher: [United States] : Bayview Fitness, [2013]
Branch Call Number: DVD 793.3 BEL
Characteristics: 1 videodisc (44 min.) :,sound, color ;,4 3/4 in.
Additional Contributors: Bidasha, Veena
Bidasha, Neena
Alternative Title: Slim down [videorecording]

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