Yoga for Stress Relief

Yoga for Stress Relief

DVD - 2008
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Features a series of poses designed to help the viewer regulate breathing and soothe frayed nerves.
Publisher: [United States] : Gaiam, [2008]
Copyright Date: ©2005
ISBN: 9780766235021
Branch Call Number: DVD 613.7046 DEA
Characteristics: 1 videodisc (approximately 65 min.) :,sound, color ;,4 3/4 in.
Additional Contributors: Deason, Suzanne
Landon, Ted
Alternative Title: Stress relief [videorecording]

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