Yoga for Stress ReliefDVD - 2008
Features a series of poses designed to help the viewer regulate breathing and soothe frayed nerves.
Publisher: [United States] : Gaiam, 
Copyright Date: ©2005
Branch Call Number: DVD 613.7046 DEA
Characteristics: 1 videodisc (approximately 65 min.) :,sound, color ;,4 3/4 in.
Alternative Title: Stress relief [videorecording]