Yoga Mama, Yoga Baby

Yoga Mama, Yoga Baby

[guided Practices for Every Stage of Pregnancy and Birth]

Audiobook CD - 2013
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"Women who practice Ayurveda and yoga during pregnancy have a secret: they feel great and avoid many of the issues that plague expecting mothers. A 3-CD collection of guided meditations, breathwork practices, and simple mantra and asana exercises to support mothers from conception to birth" -- From vendor record.
Publisher: Boulder, Colo. : Sounds True, [2013]
Copyright Date: ℗2013
ISBN: 9781622030828
Branch Call Number: CD 618.244 BAC
Characteristics: 3 sound discs (3 hr., 29 min.) :,digital ;,4 3/4 in.


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