The Beauty Prescription
The Complete Formula for Looking and Feeling BeautifuleBook - 2008
A South Beach psychiatrist and a Beverly Hills dermatologist share their secrets. The authors of "The Beauty Prescription" know beauty is beyond skin deep; in their individual practices they have seen that women who feel good on the inside also look good on the outside. This book provides you with psychological advice as well as the latest information about skin care and health to help you make sound choices and increase self-confidence. Each chapter will close with action-oriented prescriptions from Dr. Debra and Dr. Eva. Best friends since medical school, these authors want to help other women by sharing a positive message about self esteem, taking care of their body, and creating a beautiful environment. Dr. Debra and Dr. Eva share their practical, low-cost 'quick fixes', easy-to-do tricks ranging from enhancing your mood to relieving puffy eyes. The women also debunk myths about beauty, mental health, and cosmetic surgery. Each chapter will close with Dr. Debra's and Dr. Eva's action-oriented prescriptions to help you feel more beautiful, inside and out. Start today; look and feel great with these easy tips from Dr. Debra and Dr. Eva. Look younger with a smoother neck - exfoliate it with glycolic acid or a gentle home microdermabrasion. Empower yourself and stand up to a 'friend' or family member who has made a habit over the years of criticizing your appearance. Make your lips look plump and healthy with a gentle scrub. Enhance your attractiveness simply by making eye contact and smiling when you are speaking with people.
Publisher: New York : McGraw-Hill, 
Copyright Date: ©2008
Branch Call Number: Internet Access
Characteristics: 1 online resource.