Peel Off the Pounds Pilates

Peel Off the Pounds Pilates

DVD - 2008 | Widescreen edition.
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Kathy Smith has created a workout system that kicks the fat-burning power of Pilates into high gear. Her fat-burning workout, combined with upper- and lower-body toning routines, will reshape the arms, abs, hips, and thighs while maximizing weight-loss potential to reveal a leaner, stronger, healthier body: a Pilates body.
Publisher: Hackensack, N.J. : BayView Entertainment, [2008]
Edition: Widescreen edition.
Copyright Date: ©2008
Branch Call Number: DVD 613.7192 PEE
Characteristics: 1 videodisc (59 min.) :,sound, color ;,4 3/4 in.
digital, optical, rda
video file, DVD video, rda
Additional Contributors: Smith, Kathy 1951-


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