Mike Chang's Six Pack Shortcuts

Mike Chang's Six Pack Shortcuts

The Total Body Workout

DVD - 2013 | Widescreen edition.
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Internet fitness sensation Mike Chang has helped millions of people around the world to get into top-notch shape with his signature fitness system. A dynamic, body-blasting system obliterates fat and sculpts a mean midsection with four core-focused workouts that repeat a tailored series of quick, calorie-burning exercises designed to chisel the entire body.
Publisher: Santa Monica, Calif. : Lionsgate, [2013]
Edition: Widescreen edition.
Branch Call Number: DVD 613.71 CHA
Characteristics: 1 videodisc (73 min.) :,sound, color ;,4 3/4 in.
digital, optical, 2.0 Dolby digital, rda
video file, DVD video, region 1, rda


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