Mike Chang's Six Pack Shortcuts
The Total Body WorkoutDVD - 2013 | Widescreen edition.
Internet fitness sensation Mike Chang has helped millions of people around the world to get into top-notch shape with his signature fitness system. A dynamic, body-blasting system obliterates fat and sculpts a mean midsection with four core-focused workouts that repeat a tailored series of quick, calorie-burning exercises designed to chisel the entire body.
Publisher: Santa Monica, Calif. : Lionsgate, 
Edition: Widescreen edition.
Branch Call Number: DVD 613.71 CHA
Characteristics: 1 videodisc (73 min.) :,sound, color ;,4 3/4 in. digital, optical, 2.0 Dolby digital, rda video file, DVD video, region 1, rda