The Remarkable Truth About What Makes Us WellLarge Print - 2014 | Large print edition --.
You can slash your risk of heart disease, cancer, diabetes, and more - by 80 percent! Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. Abundant scientific evidence shows that four simple things - not smoking, eating well, being active, and maintaining a healthy weight - play an enormous role. Drawing upon the latest scientific evidence and decades of clinical experience, Dr. David Katz arms us with the skills to make lasting changes in each of these areas. Book jacket.
Publisher: Waterville, Maine : Thorndike Press, 2014.
Edition: Large print edition --.
Copyright Date: ©2013
Branch Call Number: Large Print 571.96 KAT
Characteristics: 521 pages (large print). --.