Essential Warm up & Conditioning for Golfers

Essential Warm up & Conditioning for Golfers

DVD - 2013 | Widescreen edition.
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These warm-ups are designed to be done on the range, at home, to prepare viewers before they practice, have a lesson, or to play. Viewers can take the time to become mentally focused and ensure their body is warmed up and agile. Whether they are an amateur or pro, the game of golf demands body awareness and flexibility combined with strength and balance. Get an edge over other golfers and be prepared to step out and swing with confidence. Workout level: Beginners.
Publisher: Toronto, ON, Canada : Merrithew Entertainment, [2013]
Edition: Widescreen edition.
Copyright Date: ©2012
ISBN: 9781553603429
Branch Call Number: DVD 613.7 ESS
Characteristics: 1 videodisc (77 min.) :,DVD video, sound, color ;,4 3/4 in.
digital, optical, rda
video file, DVD video, rda
Additional Contributors: Garey, John

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