Fit Quickies

Fit Quickies

5-minute, Targeted Body-shaping Workouts

eBook - 2013
Rate this:
This book allows you to effectively use targeted exercises while not putting too much strain on your joints. It is designed to supplement an established exercise program, focusing on those muscles that usually get left out of the action during your daily activities.
Publisher: New York : Penguin Group (USA) Inc., [2013]
Copyright Date: ©2013
ISBN: 9781101598528
Branch Call Number: Internet Access
Characteristics: 1 online resource (xv, 270 pages) :,illustrations.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at EPL

To Top