Fit Quickies

Fit Quickies

5-minute, Targeted Body-shaping Workouts

eBook - 2013
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This book allows you to effectively use targeted exercises while not putting too much strain on your joints. It is designed to supplement an established exercise program, focusing on those muscles that usually get left out of the action during your daily activities.
Publisher: New York : Penguin Group (USA) Inc., [2013]
Copyright Date: ©2013
ISBN: 9781101598528
1101598522
Branch Call Number: Internet Access
Characteristics: 1 online resource (xv, 270 pages) :,illustrations.

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