Weight Training

Weight Training

eBook - 2013
Average Rating:
Rate this:
Perfect for the beginner weight trainer, this easy-to-use guide uses color photographs to show exactly where to start and finish each exercise, along with the steps in between, so you'll learn the proper form and steps needed to strengthen and train every muscle group like a professional.
Publisher: Indianapolis, IN : Alpha Books, 2013.
ISBN: 9781615645749
1615645748
Branch Call Number: Internet Access
Characteristics: 1 online resource (274 pages) :,color illustrations.

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at EPL

  Loading...

Other Formats

[]
[]
To Top