Buff Brides

Buff Brides

Streaming Video - 2009
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Get fit in time for your wedding with this high-energy, muscle-shaping, bride-to-be workout. Sculpt muscles and burn fat with a combination of intense cardio and toning exercises. Target every part of your body: lower body, upper body and mid-section.
Publisher: [United States] : Gaiam : Made available through hoopla, 2009.
Branch Call Number: Internet Access
Characteristics: 1 online resource (3 streaming video files (approximately 42 min.)) :,sound, color
Additional Contributors: hoopla digital


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