Total Body Cardio for Busy MomsStreaming Video - 2009
Geared toward new mothers who have little time but want to recover a slimmer, more toned figure, Buff Moms provides this total body cardio answer. It's a complete postnatal muscle-sculpting workout filled with low-impact cardio drills to help new moms get back on track to a lighter, more energetic body.
Publisher: [United States] : Gaiam : Made available through hoopla, 2009.
Branch Call Number: Internet Access
Characteristics: 1 online resource (4 streaming video files (approximately 40 min.)) :,sound, color