Living Younger LongereBook - 2014
Stress has been called the Health Epidemic of the 21st Century by the World Health Organization and is estimated to cost American businesses up to 300 billion a year! In this groundbreaking work inspired by years of rescue work at some the world's worst disasters: 9/11, Hurricane Katrina and the tsunami in Thailand, Terry Lyles, Ph.D., shows you how to transform stress into a positive source of vital energy for living younger longer. Seeing stress as good is essential for achieving a youthful and vibrant life, says Dr. Lyles. Many people believe that stress is bad, and it can be when we don't.
Publisher: New York : Essential Publishing, Inc., 2014.
Branch Call Number: Internet Access
Characteristics: 1 online resource (169 pages).
From the critics