Good Stress

Good Stress

Living Younger Longer

eBook - 2014
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Stress has been called the Health Epidemic of the 21st Century by the World Health Organization and is estimated to cost American businesses up to 300 billion a year! In this groundbreaking work inspired by years of rescue work at some the world's worst disasters: 9/11, Hurricane Katrina and the tsunami in Thailand, Terry Lyles, Ph.D., shows you how to transform stress into a positive source of vital energy for living younger longer. Seeing stress as good is essential for achieving a youthful and vibrant life, says Dr. Lyles. Many people believe that stress is bad, and it can be when we don't.
Publisher: New York : Essential Publishing, Inc., 2014.
ISBN: 9780989001878
0989001873
Branch Call Number: Internet Access
Characteristics: 1 online resource (169 pages).

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