Your Playlist Can Change your Life
10 Proven Ways your Favorite Music Can Revolutionize your Health, Memory, Organization, Alertness, and MoreeBook - 2012
"Your Playlist Can Change Your Life is the first book to offer scientifically proven methods for using your favorite music to enhance your life. You'll discover how you can use the tunes you love to: Relieve anxiety; Increase your alertness; Feel happier; Organize your brain; Sharpen your memory; Improve your mood; Live creatively; Enhance your ability to fight off stress, insomnia, depression, and even addiction"--P.  of cover.
Publisher: Naperville, Ill. : Sourcebooks, 
Copyright Date: ©2012
Branch Call Number: Internet Access
Characteristics: 1 online resource (xiv, 235 pages).