Mary Winsor's Pink Ribbon Pilates

Mary Winsor's Pink Ribbon Pilates

Streaming Video - 2013
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Get in shape in record time! Acclaimed Pilates instructor Mari Winsor shows how the use of a resistance band in Pilates can help you shape up fast. The program also includes a bonus workout specially designed to help those who are coming back from illness to ease their way back into fitness.
Publisher: [United States] : Gaiam : Made available through hoopla, 2013.
Branch Call Number: Internet Access
Characteristics: 1 online resource (5 streaming video files (approximately 84 min.)) :,sound, color
Additional Contributors: Winsor, Mari
hoopla digital

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