Trudie Styler's Strengthen & Restore YogaStreaming Video - 2014
Trudie Styler and renowned yoga instructor James D'Silva transport you to a place of stillness and serenity with these yoga practices designed to strengthen your body while calming your mind. Discover the powerful combination of burning calories and toning muscles while learning to focus and relax.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014.
Branch Call Number: Internet Access
Characteristics: 1 online resource (4 streaming video files (approximately 83 min.)) :,sound, color
Alternative Title: Trudie styler's strengthen and restore yoga [electronic resource]