Maya Fiennes' Yoga for Real Life
Inspiring Kundalini Yoga to Increase EnergyStreaming Video - 2014
In Yoga for Real Life, acclaimed instructor and classical pianist Maya Fiennes combines movement, breathing and chanting to energize the body and relax the mind, while strengthening the body's nervous and immune systems. This 60-minute practice is designed to stimulate the chakras, or body's energy centers.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014.
Branch Call Number: Internet Access
Characteristics: 1 online resource (1 streaming video file (approximately 60 min.)) :,sound, color
Alternative Title: Yoga for real life [electronic resource]