KickboxStreaming Video - 2014
Patricia Moreno designed this workout to quickly shape your body like no other. She guides you through intense cardio combinations that burn fat and sculpt & tone every muscle of your body. This Kick Box inspired routine uses high repetition power moves gets you a heart pumping cardio workout like you have never experienced. A yoga-inspired warm-up and cool-down adds to this powerful body shaping workout.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014.
Branch Call Number: Internet Access
Characteristics: 1 online resource (1 streaming video file (approximately 50 min.)) :,sound, color
Alternative Title: Kickbox [electronic resource]