Bollywood Burn

Bollywood Burn

With Hemalayaa

DVD - 2008 | Widescreen edition.
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Hemalayaa offers a new, more challenging Bollywood-inspired program. In three 15-minute workouts set to a hip bhangra sound-track, she revs the pace from low to high impact. Beginners and beyond.
Publisher: [United States] : Acacia, [2008]
Edition: Widescreen edition.
Branch Call Number: DVD 613.712 BOL
Characteristics: 1 videodisc (approximately 47 min.) :,sound, color ;,4 3/4 in.
Additional Contributors: Hemalayaa

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ThomasJWhiting
Jul 07, 2017

VERY GOOD 2007 DVD with 3 15 minute programs of exercising to bhangra beat music.

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ausnos
Sep 22, 2012

Bollywood dancing is naturally great cardio and this DVD is a good example of what light choreography and an enthusiastic instructor can do. For anyone that is suffering from overuse of the shoulders and arms from strength training (like me), I found this one fun to do. Both men and women can enjoy doing the moves.

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