Ten Zen Body Toners

Ten Zen Body Toners

Streaming Video - 2014
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No body part is left out with this comprehensive package that includes nine ways to tone. This cross-training approach promotes muscle confusion for faster results, while also honoring the mind as an important muscle.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014.
Branch Call Number: Internet Access
Characteristics: 1 online resource (8 streaming video files (approximately 140 min.)) :,sound, color
Additional Contributors: hoopla digital


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