Ten Zen Body TonersStreaming Video - 2014
No body part is left out with this comprehensive package that includes nine ways to tone. This cross-training approach promotes muscle confusion for faster results, while also honoring the mind as an important muscle.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014.
Branch Call Number: Internet Access
Characteristics: 1 online resource (8 streaming video files (approximately 140 min.)) :,sound, color
Alternative Title: 10 zen body toners [electronic resource]