The Sharp Solution

The Sharp Solution

A Brain-based Approach for Optimal Performance

Downloadable Audiobook - 2013 | Unabridged.
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Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time.
Publisher: Prince Frederick, MD : Recorded Books, 2013.
Edition: Unabridged.
Copyright Date: ℗2013
ISBN: 9781470391744
Branch Call Number: Internet Access
Characteristics: 1 sound file (4 hr., 30 min.) :,digital.

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