The Sharp Solution
A Brain-based Approach for Optimal PerformanceDownloadable Audiobook - 2013 | Unabridged.
Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time.
Publisher: Prince Frederick, MD : Recorded Books, 2013.
Copyright Date: ℗2013
Branch Call Number: Internet Access
Characteristics: 1 sound file (4 hr., 30 min.) :,digital.