Natural Bravery

Natural Bravery

Fear and Fearlessness as A Direct Path of Awakening

Book - 2016 | First edition.
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How to find freedom from fear: Buddhist teachings that really work, from a respected contemporary teacher.

Fear is something that's such a part of our lives that it doesn't seem it would be possible to live without it. This book disputes that claim in a powerful way. Gaylon Ferguson presents traditional Buddhist teachings to show that the fear that so often wreaks havoc on us is in fact quite insubtantial--and it's mostly something we create ourselves. If we can learn to see that, it becomes pretty simple to un-create it, and we also discover that there's a natural fearlessness in us that goes far deeper than fear. With this natural bravery as our foundation, we can live our own lives more effectively and also be a better help and comfort to others.
Publisher: Boulder : Shambhala, 2016.
Edition: First edition.
ISBN: 9781590309735
1590309731
Branch Call Number: 294.35696 FER
Characteristics: xx, 252 pages

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