The Prime

The Prime

Prepare and Repair your Body for Spontaneous Weight Loss

Book - 2016 | First edition.
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"Dr. Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients-shedding excess pounds. In this, her first book, she shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared for weight loss, you will fight a biochemical uphill battle, and the odds of succeeding are slim. Once you reduce the toxic load and bolster your natural detoxification systems, the body's own fat-loss and weight-maintenance systems kick in. After priming the body (without giving up anything you love) and making a few additions to your diet, you'll be able to shed the weight and transform your health."
Publisher: New York : Harmony Books, [2016]
Edition: First edition.
Copyright Date: ©2016
ISBN: 9781101904312
1101904313
Branch Call Number: 613.25 CHA
Characteristics: 308 pages
Additional Contributors: Adamson, Eve

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a
adaniecki
Mar 22, 2017

Excellent book – based on Ayurvedic tried-and-true methods. A great departure from Western medicine. The reduction of fake fat, really does work . I bought a copy for my own use after reading this one

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JudiSchmidt
Mar 29, 2016

This book contains difficult concepts and advises dietary changes and supplements that are not very practical for the average person.

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