Zendoodle

Zendoodle

Meditative Drawing to Calm your Inner Self

Book - 2015
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Drawing should always be a fun pastime; it's a great way to relax and let your imagination run wild. It can also be a fantastic meditative exercise. All you need is some paper, some pens and pencils and you're ready to unwind.

The Japanese word zen means meditation and when you combine this concept with these simple yet stunning drawings you get "zendoodle". The projects are designed by therapist and art education professional Susanne Schaadt and are intended to bring calm and help focus the mind. The idea is that drawing simple and repetitive patterns relaxes the mind bringing about a sense of calm while allowing your creativity to flow.
Publisher: Turnbridge Wells, Kent : Search Press Limited, 2015.
Copyright Date: ©2014
ISBN: 9781782212348
1782212345
Branch Call Number: 741.2 SCH
Characteristics: 80 pages :,illustrations (some colour)

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BeausPerson
Apr 15, 2018

Lovely patterns step-by-step.

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