Jillian Michaels

Jillian Michaels

Hot Body, Healthy Mommy

Streaming Video - 2015
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Jillian Michaels Hot Body, Healthy Mommy is the perfect workout for getting your body back after having a baby. When your doctor has cleared you for exercise and you're ready to get back into fitness, you will get fantastic results. Jillian worked with renowned pregnancy fitness expert Andrea Orbeck to provide you with three incredibly effective workouts. Jillian understands the hectic schedule of a busy, on-the-go mom, which is why she has built the workouts to be approximately 20 minutes each.
Publisher: [United States] : Gaiam Americas : 2015.
Branch Call Number: Internet Access
Characteristics: 1 online resource (3 streaming video files (ca. 60 min.)) :,sound, color.
Additional Contributors: Michaels, Jillian
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