Joyous Detox

Joyous Detox

Your Complete Plan and Cookbook to Be Vibrant Every Day : 100 Gluten-free, Dairy-free, Refined Sugar-free, Detox-friendly Recipes

Book - 2016
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Joyous Detox is a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious and fully nourishing. Give your body a break from certain foods, including food additives, sugar, dairy, gluten, bad fats, and toxins. Like the thousands who have made the choice to feel refreshed, healthier, and happier with Joy's popular 10-day detox plan, you'll benefit from a revved-up metabolism, banished sugar cravings, improved digestion, increased energy and better sleep.
Publisher: [Toronto] : Penguin, 2016.
Copyright Date: ©2016
ISBN: 9780143194606
Branch Call Number: 613.2 MCC
Characteristics: xvii, 283 pages :,colour illustrations.
Additional Contributors: Bodnar, Chris


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