30 Day Yoga Challenge. Disc 5

DVD - 2016 | Widescreen edition.
Rate this:
The heart center's primary purpose is to feel, give, and receive the energy of love, compassion and empathy. In this powerful practice we will open the heart, including upper back, shoulders and neck, as well as directing the breath into the heart center, expanding the lungs and heart to release any blocked energy from the center.
Publisher: [United States] : Perfect 10 Lifestyle, [2016]
Edition: Widescreen edition.
Branch Call Number: DVD 613.7046 THI
Characteristics: 1 videodisc (57 min.) :,sound, color ;,4 3/4 in.
digital, optical, stereo, rda
video file, DVD video, all regions, rda
Additional Contributors: Gordon, Dashama Konah


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at EPL

To Top