Always Delicious

Always Delicious

Over 175 Satisfying Recipes to Conquer Cravings, Retrain your Fat Cells, and Keep the Weight Off Permanently

Book - 2018 | First edition.
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The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!
In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly. Now, in Always Delicious , Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.
Publisher: New York : Grand Central Life & Style, 2018.
Edition: First edition.
ISBN: 9781478947776
1478947772
Branch Call Number: 613.25 LUD
Characteristics: xiii, 350 pages :,illustrations (chiefly colour)
Additional Contributors: Ludwig, Dawn

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rainbow_koehl
Feb 10, 2019

A good companion to the first book, Always Hungry, which lays out the science of how to eat healthier. Although some fo the recipes are a bit complicated, I found some doable and very tasty including the breakfast stack and the spinach artichoke bites.

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