Practical MeditationBook - 2018 | First American edition.
Offers instructions for several practical meditation techniques that can be used anywhere, at any time, as well as information on the benefits of meditation and the scientific evidence in support of it.
Publisher: New York, New York : DK, 2018.
Edition: First American edition.
Copyright Date: ©2018
Branch Call Number: 158.12 DIE
Characteristics: 192 pages :,colour illustrations ;,24 cm