Essentials of Tai Chi and Qigong

Essentials of Tai Chi and Qigong

DVD - 2014
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"Essentials of Tai Chi and Qigong is a complete introduction to the practice, history, benefits, and philosophy of these immensely rewarding activities. In 24 half-hour lessons, you learn the fundamentals of tai chi and qigong from an internationally renowned tai chi champion and trainer, David-Dorian Ross, who has been practicing tai chi for more than 35 years" -- Publisher's website.
Publisher: Chantilly, VA : Teaching Company, [2014]
Copyright Date: ©2014
ISBN: 9781629971056
1629971057
Branch Call Number: DVD 613.7148 ESS
Characteristics: 4 videodiscs (approximately 720 minutes) :,sound, color ;,4 3/4 in. +,1 book.
Additional Contributors: Ross, David-Dorian
Teaching Company

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