Introduction to Qi Gong

Introduction to Qi Gong

DVD - 2017 | Widescreen edition
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Described as the art of effortless power, Qi Gong is easy to follow and effective for improving your health. Combining gentle stretching, energy-activating exercise, simple movements for strength, and flowing movements, Qi Gong gives a complete body/mind workout.
Publisher: [Roslindale, Mass.] : YMAA Publication Center, [2017]
Edition: Widescreen edition
Copyright Date: ©2017
Branch Call Number: DVD 613.71489 INT
Characteristics: 1 videodisc (44 min.) :,sound, color ;,4 3/4 in.
Additional Contributors: Holden, Lee 1969-

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