Bounce Back

Bounce Back

How to Be A Resilient Kid

Book - 2016
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Think of a bouncing ball. When a bouncing ball hits the ground, it bounces back. That's what resilience means -- the ability to bounce back from tough times.

Some people seem to just automatically bounce back. But the truth is that resilience is not something you are born with or not -- it can be learned.

Bounce Back will help you find your bounce using cool quizzes, lots of advice, and practical strategies that build up resiliency skills.

You'll learn how to: get to know yourself better understand your emotions coach yourself with self-talk calm yourself when you are upset deal with decisions, disappointments, and new challenges handle situations that are under your control negotiate, compromise, and navigate social conflict scope with or adjust to serious sources of stress ask for help and guidance
And much more! Being motivated to learn resiliency skills is a great first step toward acquiring them! This book will help you to be more resilient and keep on bouncing back!
Publisher: Washington, DC : Magination Press, [2016]
Copyright Date: ©2016
ISBN: 9781433819216
143381921X
Branch Call Number: J 155.418 MOS
Characteristics: 112 pages

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BarrhavenBites
Dec 29, 2018

Although the Book has “kid” in the title, I think it would be an excellent book for adults, particularly parents to read. Wendy Moss’ step by step approach to dealing with issues gives readers workable tools and methods to dealing with common problems. Most of all, I think she raises awareness that every person in this world experiences problems in life and with empathy, kindness, reflection and strategies, we can deal with these problems and become more resilient. I really like how she encourages kids to think for themselves and to self reflect.

From my experience, kids like step by step ways to manage their way out of problems and wow...Wendy Moss has nailed it! An incredible book for all ages

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BarrhavenBites
Dec 29, 2018

BarrhavenBites thinks this title is suitable for All Ages

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