Mindful Running

Mindful Running

How Meditative Running Can Improve Performance and Make You A Happier, More Fulfilled Person

Book - 2017
Rate this:
Brings together scientific research, expert analysis and elite athlete contributions to reveal how relating to your mind, body and surroundgins in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional and physical health.
Publisher: London : Bloomsbury, 2017.
ISBN: 9781472944863
1472944860
Branch Call Number: 613.7172 HAV
Characteristics: xiv, 192 pages :,illustrations ;,20 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at EPL

  Loading...
[]
[]
To Top