How Meditative Running Can Improve Performance and Make You A Happier, More Fulfilled PersonBook - 2017
Brings together scientific research, expert analysis and elite athlete contributions to reveal how relating to your mind, body and surroundgins in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional and physical health.
Publisher: London : Bloomsbury, 2017.
Branch Call Number: 613.7172 HAV
Characteristics: xiv, 192 pages :,illustrations ;,20 cm