Total Immersion

Total Immersion

O2 in H2O

DVD - 2007
Average Rating:
Rate this:
Learn how to maintain steady breath while swimming. With exercises based around practice with a water bowl, a shallow pool, and a whole-body stroke in the water, the program teaches how to both remain oxygenated and improve swimming movements so that the two processes can aid each other and create maximum comfort and efficiency for both new and experienced swimmers.
Publisher: New Paltz, N.Y. : Total Immersion, [2007]
Copyright Date: ©2007
Branch Call Number: DVD 797.21 LAU
Characteristics: 1 videodisc (50 min.) :,sound, color ;,4 3/4 in.

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...
No similar edition of this title was found at EPL.

Try searching for Total Immersion to see if EPL owns related versions of the work.


  Loading...
[]
[]
To Top