Ten Zen Tummy Toners

Ten Zen Tummy Toners

DVD - 2009
Average Rating:
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This challenging, time-saving workout "provides the most effective poses targeted to work your abs from every angle. Join Cameron Shayne and Rodney Yee as they demonstrate the top ten yoga moves designed to help eliminate excess weight, as well as sculpt and define your muscles, all while building a mind-body connection that will keep you engaged, focused, and motivated"--Container.
Publisher: Louisville, Colo. : Gaiam Americas, [2009]
Copyright Date: ?2009
ISBN: 9780766242999
0766242994
Branch Call Number: DVD 613.7046 YEE
Characteristics: 1 videodisc (40 min.) :,sound, color ;,4 3/4 in.
Additional Contributors: Shayne, Cameron

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m
misspants
Sep 10, 2017

This has nothing to do with abs or core really. It's just two basic workouts, which seem a little incomplete and rushed. Both have the instructors wandering among their random students while they do it - instead of just settling in and doing the workout themselves - which is not a format I ever enjoy.

m
mbarker
Nov 05, 2011

Frustrating how Gaiam is just skeet shooting blind.Firing DVDs into a market trying to catch hits, but way too many misses.This is an otherwise fine yoga video but the title is misleading, seems they just tagged a title on to try to stimulate a buy reflex.This has very little core focus by any reach of the imagination.Sure they don't say top ten tummy toners, but top zen tummy toners, but saying one time firm the abs is a stretch excuse the pun. Sure some of these shown also work the abdominal region, but not as a primary focus. I was also less than impressed with the patriarchal dismissal of Hemingway's contribution which equaled that of Rodney Yee, both beautiful, beautiful teachers but I just don't get it.

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