Your Perfect Plan for SuccessBook - 2011 | Ironman edition.
Packed with expert advice and easy-to-understand illustrations, this book shows how to prepare - physically and mentally - for the challenge of a triathlon, all the way from the initial training through to completion of your first race.
Publisher: Maidenhead, England : Meyer & Meyer Sport, 
Edition: Ironman edition.
Copyright Date: ©2011
Branch Call Number: 796.4257 SMI
Characteristics: 139 pages :,color illustrations ;,24 cm