Flat Belly Workout!
Walk Off Belly FatDVD - 2009
Features an easy-to-follow 25-minute indoor workout that combines simple walking moves to boost calorie burn with torso-toning stop-and-tone exercises. Viewers will drop pounds, trim their waistline, and flatten their belly. For an even firmer midsection, try the Belly Routine, which includes lab-tested moves that research shows are up to 80% more effective than traditional crunches.
Publisher: Louisville, Colo. : Gaiam Americas, 2009.
Branch Call Number: DVD 613.71886 BAR
Characteristics: 1 videodisc (approximately 44 min.) :,sound, color ;,4 3/4 in.
Alternative Title: Walk off belly fat [videorecording]