Breath-centered Yoga

Breath-centered Yoga

DVD - 2010
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Presents four complete workouts guiding you through yoga postures, movements and breathing techniques designed to improve balance, flexibility, strength, and mental clarity.
Publisher: Champaign, Ill. : Human Kinetics, [2010]
Copyright Date: ©2010
ISBN: 9780736092357
Branch Call Number: DVD 613.7046 KAM
Characteristics: 1 videodisc (95 min.) :,sound, color ;,4 3/4 in.


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