Sit and Be Fit

Sit and Be Fit

Safe Driving Workout

DVD - 2009
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Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to improve reaction time, peripheral vision, hand and eye coordination, and flexibility, for better driving performance.
Publisher: Spokane, Wash. : Sit and Be Fit, [2009]
Copyright Date: ©2009
Branch Call Number: DVD 613.70446 WIL
Characteristics: 1 videodisc (34 min.) :,sound, color ;,4 3/4 in.


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