The Most Effective Ways on Earth to Boost your Energy

The Most Effective Ways on Earth to Boost your Energy

The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day : Refuel your Body, Energize your Mind, Make You Sleep Better, Gain Vitality From Dawn to Bedtime

Book - 2011
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Presents advice on increasing personal energy, covering such topics as improving diet, fostering better sleep habits, increasing daily exercise, combating stress, taking supplements, organizing personal space, and enhancing mental concentration.
Publisher: Beverly, Mass. : Fair Winds Press, 2011.
Copyright Date: ©2009
ISBN: 9781592334681
1592334687
Branch Call Number: 613 BOW
Characteristics: 254 pages :,color illustrations ;,21 cm

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