Total Memory Makeover

Total Memory Makeover

Uncover your Past, Take Charge of your Future

Book - 2012 | First Gallery Books hardcover edition.
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From Marilu Henner--beloved actress and one of only twelve people known to have a "Superior Autobiographical Memory"--comes a guide to enhancing your life by improving your memory, based on her own personal experience.

Could the confidence you felt when your prom date said yes embolden you to ask for a raise today? Would the thrill of wearing your skinny jeans last year inspire you to skip this morning's doughnuts? Could the details of your early days with a heartbreaking ex illuminate potential red flags in a sexy new romance?

Marilu Henner says, "YES!"

Total Memory Makeover is unlike any memory book ever written. The simple, practical (and fun!) exercises in this unique book will help you:

•Stop turning painful memories into emotional baggage

•Discover your personal memory Track

•Unlock repressed memories that are holding you back

•Recall memories faster and stop them from fading

•Turn your memories into a treasure map to an extraordinary future!

Are you ready? Let's get started on your Total Memory Makeover!
Publisher: New York ; Toronto : Gallery Books, 2012.
Edition: First Gallery Books hardcover edition.
ISBN: 9781451651232
1451651236
9781451651218
Branch Call Number: 153.12 HEN
Characteristics: xxviii, 228 pages ;,25 cm
Additional Contributors: Henner, Lorin

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karenjm1962
Apr 27, 2015

This woman intrigues me and her story and ability were something I wanted to read about. I found it somewhat interesting, but most of the book is about how you can improve your memory and such. Personally, I wanted to know more about her life and this ability she has... I feel like I could have read her personal story for many more pages! I was disappointed and returned it early.

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