Mari Winsor's Cardio PilatesDVD - 2010
The Queen of Pilates is back and ready to rev up her traditional Pilates routine by adding elements of strength training and faster-paced movements, resulting in a more effective calorie-burning workout. Winsor delivers a motivating routine guaranteed to inspire viewers to give their personal best. So get ready to sweat, while sculpting a slimmer, trimmer, well-toned body from head-to-toe.
Publisher: Louisville, Colo. : Gaiam, 
Copyright Date: ?2010
Branch Call Number: DVD 613.7192 WIN
Characteristics: 1 videodisc (approximately 50 min.) :,sound, color ;,4 3/4 in.
Alternative Title: Cardio Pilates [videorecording]