Search Inside Yourself

Search Inside Yourself

The Unexpected Path to Achieving Success, Happiness (and World Peace)

Book - 2012 | First edition.
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With Search Inside Yourself, Chade-Meng Tan, one of Google's earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work.

Meng's job is to teach Google's best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world.

With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng's Search Inside Yourself is an invaluable guide to achieving your own best potential.

Publisher: New York : HarperOne, [2012]
Edition: First edition.
Copyright Date: ©2012
ISBN: 9780062116925
Branch Call Number: 158.1 TAN
Characteristics: xvi, 268 pages :,illustrations ;,24 cm


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Jan 12, 2017

If you want a readable reason to embrace meditation and mindfulness this is the book. Also, check out the site on the book, for link to videos he mentions. he also offers helpful aids to emotions, handling difficult conversations and handling frustrations at work. Recommended.

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