Healing Walks for Hard Times
Quiet your Mind, Strengthen your Body, and Get your Life BackBook - 2010 | First edition.
With a focus on walking for wellness, outlines a practical program for handling life's physical, emotional, and spiritual hard times, using exercise and meditation to link mental focus with physical movement.
Publisher: Boston : Trumpeter, 2010.
Edition: First edition.
Branch Call Number: 613.7176 KOR
Characteristics: xiii, 222 pages ;,23 cm