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13 items
Mindfulness for Beginners
Reclaiming the Present Moment-- and your Life
Book - 2016
The Mindfulness Prescription for Adult ADHD
An Eight-step Program for Strengthening Attention, Managing Emotions, and Achieving your Goals
Book - 2012
Practical Mindfulness
Book - 2015
Real World Mindfulness for Beginners
Navigate Daily Life One Practice at A Time
Book - 2016
The Mindfulness Solution to Pain
Step-by-step Techniques for Chronic Pain Management
Book - 2008
Managing Anxiety With Mindfulness for Dummies
Book - 2015
10 Mindful Minutes
Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives
Book - 2011
Spontaneous Happiness
Book - 2011
The End of Mental Illness
How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
Book - 2020
The Brain Warrior's Way
Ignite your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose
Book - 2016
Reboot your Brain
A Natural Approach to Fighting Memory Loss, Dementia, Alzheimer's, Brain Aging, and More
Book - 2013
Magnificent Mind at Any Age
Natural Ways to Unleash your Brain's Maximum Potential
Book - 2008
Emotional Fitness
Book - 2000
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