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Built to Move
Built to Move, Book
The Ten Essential Habits to Help You Move Freely and Live Fully
by
Starrett, Kelly
3.7 out of 5 stars
Book - 2023
613.71 STA
Book, 2023. Call number: 613.71 STA
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5-minute Yoga Fix
5-minute Yoga Fix, DVD
0.5 out of 5 stars
DVD - 2024 | Widescreen edition.
DVD 613.7046 FIV
DVD, 2024. Widescreen edition.. Call number: DVD 613.7046 FIV
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The Miracle of Flexibility
The Miracle of Flexibility, Book
A Head-to-toe Program to Increase Strength, Improve Mobility, and Become Pain Free
by
Esmonde-White, Miranda
Book - 2023 | First Simon Element hardcover edition.
613.7182 ESM
Book, 2023. First Simon Element hardcover edition.. Call number: 613.7182 ESM
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Rethink your Position
Rethink your Position, Book
Reshape your Exercise, Yoga, and Everyday Movement, One Part at A Time
by
Bowman, Katy
5 out of 5 stars
Book - 2023 | First edition.
612.76 BOW
Book, 2023. First edition.. Call number: 612.76 BOW
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Smarter Not Harder
Smarter Not Harder, Book
The Biohacker's Guide to Getting the Body and Mind You Want
by
Asprey, Dave
Book - 2023 | First edition.
613 ASP
Book, 2023. First edition.. Call number: 613 ASP
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